SELF-HYPNOSIS and MEDIATION

SELF-HYPNOSIS and MEDIATION.

I personally practice this technique that I've learned from The Silva system, each morning and before I go to sleep. However if you are going to practice this mediation at night, you don’t need to count up from 1-5, because you are going to sleep. Any suggestion you introduce to your subconscious mind during the meditation and with practice, it becomes your new habits and it will give you what you suggested in your waking hours. So give it a try and give it some time. Everything happens when we are willing and ready to make the change for the better.

Please reach out to me if I can be in service to you.

Remember, you are more than what you can see and experience. So expand yourself in every direction until you reach the top.

 Stay amazing,

Coach Rea

www.CoachingByRea.com

CHALLNGES AS CHOICES: The Wisdom within by Coach Rea

How do you define JOY? How do you treat the challenges that comes along the way? Which lenses would you choose to look at life through?

Click below to listen

CHALLENGES AS CHOICES 

Julie said “being a human is a handicap but it has it is higher purpose” when Julie began to treat her challenges as choices, her challenges became a springboard to her spirit, her joy and her purpose.

Julie said: “If we can see too much of our inner lite, earth wouldn’t be a great adventure and discovery”. She also mentioned to choose challenges as part of the plan for growth.

Julie’s inspiring stories and strategies can help you see your dark times in a new light...and can help you find the most empowering keys within you.

It’s an honor to introduce you to this amazing woman; Julie Bond Genovese, a true inspirational speaker, an artist, a mom and the best-selling author of her award-winning memoir, “Nothing Short of Joy”. Her book was endorsed by Dr. Wayne Dyer and Dr. Christiane Northrup. Julie has been featured on TV & radio including Anderson Cooper Live, NBC LX, Strategy Room, The Aware Show & Oprah.com with Gayle King.

For more info: http://www.nothingshortofjoy.com

Contact Coach Rea today: 908-864-7919

http://www.CoachingByRea.com

No matter what you believe you are, you are always more than what you can see and experience. Stay amazing! Love, Coach Rea

SUPERMAN: A FATHER'S DAY TRIBUTE