What are you grateful for? 11/28 by Coach Rea | Self Help Podcasts
What if you could live your life in a state of gratitude for everything you have or don’t have? What if you could wake up each morning, and instead of planning your day, your first thought would be “How blessed and grateful I am for today, for my life – and every day.” Yes you can turn what ifs into your reality. Did you know that studies shows that people who practice grateful thinking “reap emotional, physical and interpersonal benefits?”
Join me in celebrating the day of gratitude by sharing what you are grateful for.
Today, I will share with you some of the things that I am grateful for. I will also share with you some helpful exercises to help open your heart to the miracle of gratitude and the amazing changes that can happen when we become more grateful.
It said: “Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.”
So what are you grateful for?
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