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"Emotions are what make us human. Make us real. The word 'emotion' stands for energy in motion. Be truthful about your emotions, and use your mind and emotions in your favor, not against yourself."There are so many emotions that we can experience from Joy, anger, rage, hate, jealously, guilt, grief, depression, irritation, optimism, worry…. Etc. where do all these feelings come from and how can we manage them? Are you one that enjoys emotional challenges or intellectual challenges? Do you love to watch life or participate in life?
Today along with my co-host Kirk spencer we will discuss the emotional scale and the different ways to manage them. Kirk is the host and the producer of Your Thoughts Your Realty radio show, a qigong master (pronounced chi kung) which is a person that manipulates energy for healing.
Stay amazing,
Coach Rea
Contact Coach Rea today: http://www.CoachingByRea.com
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