What is happiness and how can we achieve it?
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Aristol said: “Happiness is the meaning and the purpose of Life, the whole aim and end of human existence.”
The Dalai Lama said: “The purpose of our lives is to be happy.”
he also said: “Happiness is not something ready-made. It comes from your own actions.”
My guest Randy Taran is the founder of Project Happiness, a non-profit program that specializes in emotional resilience-building programs that are used by people of all ages and endorsed by public schools, private institutions and universities around the U.S. and the world. Randy is also co-author of the Project Happiness Handbook, an interactive journey that illustrates best practices in promoting social and emotional learning.
Contact Coach Rea today: www.CoachingByRea.com
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